Health is the Foundation to Aligned Living

Dr. Annamaria Bliven

Published on: 04/01/2026

Health is the foundation, not the reward. Most people treat health as something you earn, but in reality, this is something you have to cherish and protect. That means making healthy choices and living a balanced, stress-free, and totally aligned life.

Health

Health is the Foundation of Sustainable Progress

Dr. Annamaria Bliven

Published on: 01/01/2026

Health isn’t a reward for productivity. Learn why wellbeing supports clarity, resilience, and long-term growth. It is with these factors that a person can live a long and illness-free life. Health is what we need to proceed because without it, we can't do what we want, when we want, and how we want.

Health