Dr. Annamaria BlivenEver trying to work or have fun while being sick? It doesn't work, right? Well, making sure to do the things that protect our health and energy is what it takes to live a prosperous and fulfilled life. There are no shortcuts to having your health, so that you can have everything else.
Dr. Annamaria BlivenHealth application focuses on sustainability. The question is no longer “What should I do?” but “What can I maintain?” Making sure to decide to do just one thing consistently can really make a difference to your health, energy, and performance in your personal and professional life.
Dr. Annamaria BlivenHealth energy is not something spoken about, yet it makes a big difference when living life to the fullest. Health is often framed as discipline, but it’s better understood as energy management. Without this energy, immunity alludes the body, and the mind gets strapped into thoughts that often do not support healthy energy.
Dr. Annamaria BlivenPhysical and emotional well-being directly influence decision-making, focus, and resilience. You have health challenges, and you are not fully functional. Having health is foundational to having everything else we want in need in our lives.